Being a woman.

I am happy to support you in living your womanhood and in a loving relationship with yourself.

Gentle techniques and various exercises that you can use for yourself form a good basis good basis for being, staying or becoming healthy. Pain or other symptoms in the body indicate that there is a need for change.

Practicing self-care, day by day, is a big key. Learning and nurturing it changes our whole life and how it feels.

All the best, Anita